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You Can’t Be Fixed: The New Paradigm of Perfection

April 12th, 2022|Featured Article, Fitness, Health and Wellness, Strength Training, Stress Management, Wellbeing|

If you read my blog, then you know that I offer techniques, tools, and frameworks for creating more consciousness in your life and the world. This means you also probably know that I am a coach whom people hire for help with fixing their bodies, minds, and lives. But what you may not know is that I can’t help you.

The Space in Between

June 14th, 2021|Health and Wellness, Stress Management, Yoga|

Center Line The pandemic has offered the perfect opportunity to practice living at center line – neutrality. Because its controversial nature tempts us daily to judge our fellow humans’ beliefs and decisions as right or wrong. The latest arena for judgment is the vaccine. I have noticed that most people are glorifying or demonizing it. This is challenging me to

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