M3 Health Coaching Programs

In these one-of-a-kind, transformational programs, you will create optimal health and wellness through the use of my M3 Health method focusing on Movement, Mindfulness and Meditation. My M3 Health coaching programs are powerful ways to grow and to learn in private or with like-minded and like-hearted individuals, and to be supported by a community.

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M3 Health Private Coaching

Weekly Coaching and training

  • Learn how develop optimal physical, emotional and spiritual health.
  • Become the healthiest person in town and learn to heal yourself.
  • Develop deep and powerful skills to live vibrantly.
  • 1:1 Progam
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M3 Health group Coaching

Create perfect health in small group trainings or online learning

  • Learn how to maximize your physical, emotional and spiritual health.
  • Accelerate your awareness and decrease dis-ease.
  • Become the healthiest and most vibrant version of yourself.
  • Live Group Coaching and Online Learning Options Available.
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Mindfulness & Meditation Cohort

GROUP COACHING

  • Weekly live meditation and mindfulness training sessions.
  • Learn how to use meditation and mindfulness as a prescription to change your life.
  • Improve your health, harness your energy and gain control over your mind and emotions.
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Men’s & Women’s Performance Success Accelerators

GROUP COACHING

  • Men’s and Women’s groups for emerging leaders.
  • Accelerate your personal health, professional success and self-growth.
  • Develop deep relationships, gain interpersonal knowledge and be a part of a supportive and nurturing community.
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Wellness Professional Mastermind

GROUP COACHING

  • For wellness entrepreneurs, coaches and teachers who want to make a more positive impact on the world and increase their personal income at the same time.
  • Enhance your entrepreneurial skills, construct business systems and feel more confident.
  • Create an “enlightened business” that has purpose, passion and prosperity.
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